Wednesday, April 30, 2008

8 mile

No, I'm not Eminem.

I'm referring to the 8 painful miles I slogged out today. Wow did this run suck and hurt. Legs definitely hadn't recovered from last night's or this past sunday's run and 3miles into it my legs got heavy. Around mile 5 the quads tightened up and it took every mental thought I had to keep going. Bad runs happen and this was one of em'.

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